Brain Health Supplements: Myths and Facts

Brain health means that the cognitive, sensory, social-emotional, behavioral, and physical areas of the brain are all working properly. This means that a person can reach their full potential throughout their life, even if they don’t have any illnesses.The way our brains grow, change, and deal with stress and hardship is affected by many things, … Read more

The Science of Aging: Prevention and Management

Aging is the negative physiological change. As people age, their bodies go through changes that cause senescence, which is the loss of bodily processes and the inability to deal with metabolic stress. In people, changes in the body are usually followed by changes in the mind and behavior. Other changes, involving social and economic factors, … Read more

Adolescent Wellness

Teenage health is equally vital as child health. According to traditional measurements, such as death rates, teens appear to be one of the healthiest groups of Americans. Unfortunately, adolescents are the only age group in the United States whose health has not improved over the previous 30 years, while appearing to be in good condition. … Read more